Wednesday, August 25, 2010

I'm Off My Meds

Today is the first day I ran without my prescribed muscle relaxant. This is a small milestone for me as I've been taking them to aid in my recovery from ITBS. For now, I think I can now do without it as I did not feel anything irregular with my right knee. I still wear the ITBS strap though. I think it's been the most effective accessory in my recovery. I just thought I should write it down to note down this milestone.